GOAL: 4:00:00

The date: November 11th. The place: Chickamauga, GA. The goal: Four hours or less.

Friday, November 10, 2006

24 hours from now...

we'll be in our second mile.

Thursday, November 09, 2006

Last run!!!

I decided to do the last run on Wednesday, to get an extra day of rest in.

Only 26.2 miles to go...

Only 48 hours and 9 minutes until the gun fires...

Tuesday, November 07, 2006

93 hours and 45 minutes away...

Got my 30 minutes with 5 x 60 sec. in there this morning.

Getting fired up!!!

Monday, November 06, 2006

Weather forecast...

HOLY HEAT WAVE, BATMAN!

Sat Nov 11
Partly Cloudy
high 71° / low 50°
10% chance of rain

We're looking at sleeveless with that weather!

So, how did the foot do?

10 miles was completed in 1:25:41.

The last mile was in 7:30.

I was feeling really good.

My foot was there, but I'll make it through the race, as long as the Dawg is with me.