Spooky speedwork...
3 x 1 mile:
1) 7:24
2) 7:27
3) 6:58
My foot bothered me some on the last mile, but not too much. Nothing I can't handle.
posted by Tim F. @ 7:55 AM
Tuesday, October 31, 2006
1) 7:24
2) 7:27
3) 6:58
My foot bothered me some on the last mile, but not too much. Nothing I can't handle.
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