Still haven't missed...

Got through the 14 last Friday with flying colors. I think my time was 2:10:41 or something like that.

Today's speedwork was a different story. I waited too long to go out, and due to the extra heat plus the steam from the recent rain, I was a mess by the fifth interval. I died on the last hill on Taliluna and absolutely stumbled into a walk/run. The first four were in the proper window.

I've got to make myself get out early in the morning while these days are still warm. It's not fall yet.

I think we're doing pretty well to not have missed any runs as of yet. But then again, we are only doing 3 per week. If we can't get those done, we shouldn't be training for a marathon...