GOAL: 4:00:00

The date: November 11th. The place: Chickamauga, GA. The goal: Four hours or less.

Friday, August 18, 2006

Not the easiest thing I've ever done...

So I didn't really feel like running outside today, so I went to the T-RECS and did my 10 miles on the treadmill. It didn't seem that much cooler than running outside, because I was sweating at least as much as I usually do.

It was also the first time I've run with a shirt on in a while, so I forgot to use "protection." My nips are a bit sore.

Oh yeah, did the 10 in 1:34:14. Still on target.

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