1 Mile Repeats
Well, as planned I made it out to the marked one mile loop this morning. Although, 1/3 of the loop is a slight up and down, hmm...it felt good.
Mile 1 - 7:03
Mile 2 - 7:09
Mile 3 - 7:32
posted by Jeremiah @ 5:17 PM
Thursday, August 17, 2006
Mile 1 - 7:03
Mile 2 - 7:09
Mile 3 - 7:32
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