Twist and Shout!!!

Yes...that's literally what I did yesterday on mile 2, as I stepped on an acorn or some kind of random nut to twist my right ankle again. This one hurt much more than the last 10 mile run that I turned my ankle on a leaf. I fell on my face and screamed and then questioned my life existence. I then proceeded to curse every debris in the road within a 20 yard radius. After this, I did walk for about 4-5 minutes to assess the damage. Slowly, the ankle did repair itself or my adrenaline kicked in (I'm not sure). After saying all of this, I did finish my 10 miles in a respectable time. Actually, probably too fast considering that I walked as long as I did.

10 Miles - 1:33:32