GOAL: 4:00:00

The date: November 11th. The place: Chickamauga, GA. The goal: Four hours or less.

Wednesday, August 02, 2006

Slacking so far...

Although I've done all my scheduled runs so far, I must admit I haven't done any cross-training or lifted any weights since the program started. Gotta do it, or I won't make the four-hour mark, I bet.

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